Hi! I’m Sindy, an online fat loss and fitness coach for women over 40! I have coached thousands of women over the years, who were fed up with constantly dieting and not seeing the results they deserved... It then got a whole lot harder after 40!!
Weight loss can certainly be more challenging as we get older but it's definitely NOT impossible by any means. I am 44 years old and experiencing changes myself, but by sticking to my own methods I am still staying lean, feeling confident and in control.Â
I've helped 1000's of women in their 40s, 50s, 60s and beyond get in the best shape of their life, and I'm going to help you do the same with my simple but highly effective approach... join the challenge NOW and I'll take you step by step through what you need to do!
The 5 day challenge will get you started on a journey ready for the new year ahead, with some fabulous foundations in place and RESULTS before we hit 2026!! Imagine how that will feel...
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The group will open on Friday 31st October and we'll officially kick off on 3rd November 2025!