**Free 5 Day Fat Loss & Fitness Challenge Starts 3rd November**

🎅 Over 40's Fat Loss & Fitness  Challenge! Get In Your Best Shape Before The End Of 2025, Without Restriction Or Overwhelm!!
We Know it Can Feel Harder After 40... But I'll Show You The Simple, Sustainable Methods That Are Helping My 40+ Female Clients Get Serious Results, More Energy, Strength And Confidence! 

Registration Ends On 3rd November 2025!!

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I'll personally coach you through the simple and effective methods that I teach all my female clients who go on to achieve SERIOUS results!! They all wish they'd found me sooner... 
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I’ve Helped 1000's Of Women On Free 5 Day Challenges...

Here’s A Sneak Peak Into What You Can Expect From The 5 Days:
  • You’ll Discover… what habit changes and mindset shifts are needed to get you moving away from the on off dieting approach for good and enjoying your new healthy lifestyle journey. 
  • I’ll Reveal… where you’ve been going wrong when it comes to your fat loss, so you can finally free yourself from dieting mistakes and get long lasting results.
  • I’ll Share Simple And Highly Effective short workouts and nutritional tweaks so you get the best results in less time. 
  • You’ll Be Given Exclusive Access to our private challenge Facebook community; we see the best results when women come together and support each other on what can be a lonely journey. The 5 day challenge community is a gamechanger, likeminded ladies all in it together. 
  • You’ll Discover… what you need to do to shed fat more easily when you are 40 plus. There are certain things you must implement INCLUDING working on your mindset and I'll take you through this process.
  • I’ll Reveal… how you don't need to do restrictive dieting to get results and why putting it off until after Christmas and the New Year is not necessary when you follow my realistic approach!! You'll feel so free when you start to learn this... no more going into a New Year with the same old weight los goals.
  • I’ll Share Highly Effective  methods that will get you taking action and making progress towards your goals with ease and joy! No matter what your age you can still get the results you want.
  • You’ll Be Given Exclusive Access to our private challenge Facebook group; we see the best results when women come together in a community, to support each other on what can be a lonely journey. 
I’ll be in the community daily, supporting, guiding you and making this journey more enjoyable and FUN!! Each daily task is short, simple and easy to implement around a busy Schedule.

You'll wish you'd known this stuff sooner.

Ready to learn how I have helped 1000’s of women ditch the all or nothing approach, get motivated and feel more confident in their own skin?

Then grab your free place before enrolment closes...

Think That Dropping Fat Fast Means Deprivation and Misery?

I’m going to share with you how you can get SERIOUS results with my methods in a realistic way! You'll be able to shed fat during silly season, so you get to Christmas and the New Year feeling your best!!! There's no need to feel like you are starting over come January!!!
 Here's More Success Stories From Past Challenges…

You’ll Walk Away At The End Of The 5 Days With…

  • More energy and motivation!
  • The methods to shed unwanted fat fast, with my simple no nonsense approach.
  • The most effective  workouts you can do in a short amount of time and it's not LOADS of HIIT!! This isn't the best thing for your joints or your fat loss. You'll feel more confident with my workouts. 
  • An effective plan in place to get you through silly season enjoying yourself but still achieving results!! How good does that sound??
  • A better understanding of yourself and your body, so you know what works for you to shed fat more easily. 
  • A more fun and exciting approach to your fat loss and fitness! Yes, honestly this journey can be enjoyed when you go about it in the right way. We're going to create such a fun environment for you to achieve your goals. 
  • By the end of the 5 days you’ll be taking action and already feel more in control and seeing RESULTS!!
Need More Proof That These FREE Challenges Really Work? 
Hi! I’m Sindy, an online fat loss and fitness coach for women over 40! I have coached thousands of women over the years, who were fed up with constantly dieting and not seeing the results they deserved... It then got a whole lot harder after 40!!

Weight loss can certainly be more challenging as we get older but it's definitely NOT impossible by any means. I am 44 years old and experiencing changes myself, but by sticking to my own methods I am still staying lean, feeling confident and in control. 

I've helped 1000's of women in their 40s, 50s, 60s and beyond get in the best shape of their life, and I'm going to help you do the same with my simple but highly effective approach... join the challenge NOW and I'll take you step by step through what you need to do!

The 5 day challenge will get you started on a journey ready for the new year ahead, with some fabulous foundations in place and RESULTS before we hit 2026!! Imagine how that will feel...
 
The group will open on Friday 31st October and we'll officially kick off on 3rd November 2025!
Grab your spot below and make sure you request access to the private Facebook group on the next page!! This is where the magic happens...
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